Run:
I started off yesterday with a run....9.5 miles...and it felt harder than it should have, but it was still a great run. At times when I felt like I just wanted to stop, random, super inspirational lines from Scott Jurek's book "Eat & Run" would pop into my head and give me a whole new source of power. This book is seriously making me fall in love with running all over again........but enough gushing, here are my splits:
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